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How to Be Happy: Simple Steps for a Joyful Life
It seems like the simplest task: be happy. But let's face it, happiness isn't just about chasing fleeting moments of pleasure or avoiding the tough parts of life. It's about...
How to Be Happy: Simple Steps for a Joyful Life
It seems like the simplest task: be happy. But let's face it, happiness isn't just about chasing fleeting moments of pleasure or avoiding the tough parts of life. It's about...
What are prebiotics?
Understanding Prebiotics: The Key to a Healthy Gut A prebiotic is defined as "a substrate that is selectively utilized by host microorganisms, conferring a health benefit" [17]. Simply put, a...
What are prebiotics?
Understanding Prebiotics: The Key to a Healthy Gut A prebiotic is defined as "a substrate that is selectively utilized by host microorganisms, conferring a health benefit" [17]. Simply put, a...
What are probiotics ?
What Are Probiotics and How Are They Qualified? Probiotics are defined by the World Health Organization (WHO) and the Food and Agriculture Organization (FAO) as "live microorganisms which, when administered...
What are probiotics ?
What Are Probiotics and How Are They Qualified? Probiotics are defined by the World Health Organization (WHO) and the Food and Agriculture Organization (FAO) as "live microorganisms which, when administered...
What is the microbiota?
Understanding the Microbiome: Your Gut's Best Friends The term microbiote refers to "all the microorganisms that inhabit a particular environment, like the intestine." In the gut, you'll find various microorganisms such as...
What is the microbiota?
Understanding the Microbiome: Your Gut's Best Friends The term microbiote refers to "all the microorganisms that inhabit a particular environment, like the intestine." In the gut, you'll find various microorganisms such as...
Exploring the Okinawan Diet: A Blueprint for He...
Food is powerful medicine. In this article we talk about a diet for longevity :the Okinawan diet.
Exploring the Okinawan Diet: A Blueprint for He...
Food is powerful medicine. In this article we talk about a diet for longevity :the Okinawan diet.
What is collagen?
Collagen is a protein that is found throughout the body and plays a crucial role in maintaining the health. and structure of our skin, bones, muscles, tendons, and ligaments. It...
What is collagen?
Collagen is a protein that is found throughout the body and plays a crucial role in maintaining the health. and structure of our skin, bones, muscles, tendons, and ligaments. It...